The 3-Step Journaling Formula to Create Your Own Consistent Practice
Discover how to turn an infrequent (or non-existent) practice into a consistent habit to start truly knowing yourself.
Here's what you'll learn:
I don’t journal to ‘be productive.’ I don’t do it to find great ideas or to put down prose I can later publish. The pages aren’t intended for anyone but me. It’s the most cost-effective therapy I’ve ever found.
Tim Ferriss - Entrepreneur, investor, bestselling author, and podcaster.
Writing in a journal each day allows you to direct your focus to what you accomplished, what you’re grateful for and what you’re committed to doing better tomorrow. Thus, you more deeply enjoy your journey each day.
Hal Elrod - Author of the bestselling book The Miracle Morning, keynote speaker and success coach.
There is no greater agony than bearing an untold story inside you.
Maya Angelou - Poet, memoirist, and civil rights activist
About Your Instructor
I'm Dave Danzeiser
I have journaled about every day for over 8 years—over 3,074 days now—and it's been the best habit I ever started for myself for many reasons. But here's one...
Journaling consistently built the habit to do things I care about, even when I don't want to do them. This then translated into things like: getting a 6-pack, building a consistent meditation practice, and a location independent lifestyle.
Now I want to help you create your own consistent journaling practice.