The “I Don’t Feel Anything” Quick Fix Guide
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Easy
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Easy
Video
Heartbreak
2 Lessons
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The first exercise to start training your felt sense muscle.
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The second exercise to start training your felt sense muscle once you've started having success at level 1.
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I’m no stranger to heartbreak. Two years ago, I faced the most painful breakup of my life, and I was left reeling, wondering if I’d ever truly move on. But through this heartbreak, I found a path that not only helped me get over my ex—but it helped me get grounded, reclaim my peace, and tap into a deeper sense of purpose. And I want to help you do the same.Combining the deep introspection of journaling with the powerful, body-based work I’ve learned through somatic practices, I’ve developed a method that allows people like you to process pain, heal from heartbreak, and rebuild their lives from a place of clarity and power. And I've helped others who felt lost and stuck get back on track, reclaim their energy, and step into a life of more alignment.
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